Are you naturally sensitive to your environment? Do you find that other people’s emotions can leave you feeling drained? Are you tired of people calling you ‘too sensitive’?
In this program you’ll learn how to protect & restore your energy so that you no longer feeling worn out and frustrated. You’ll be taught self-care techniques that make you feel empowered and rejuvenated. As an HSP (highly sensitive person), I understand how it feels to be misunderstood. Discover how being sensitive and intuitive is a blessing that can be used in many beautiful ways! Using my holistic approach, you’ll learn self-healing techniques and daily tips to cope with being highly sensitive, an empath, depression and anxiety. Exploring the powerful tools I am teaching you, you will finally be able to thrive in the world with your beautiful and unique gifts!
In her book, The Highly Sensitive Person: How to Thrive When the World Overwhelms You, author Elaine Aron describes the highly sensitive person (HSP) as a person with a more sensitive nervous system that is acutely aware of subtleties in their surroundings and more easily overwhelmed by a highly stimulating environment. Being a highly sensitive person is a personality trait, not a disorder, and as many as 20% of the population possess these traits. For more information about what it’s like to be an HSP and to find out if you are one click here.
An empath is a person with the paranormal ability to perceive the mental or emotional state of another individual (from the Oxford dictionary). To find out more about what it means to be an empath and if you might be one click here.
H.S.P EMPATHS 4 MONTH RETREAT INCLUDES
- 1 x 30 minute one-on-one discovery call to start our journey together
- 4 x 3 hour group workshop retreats in beautiful Blaine WA or White Rock B.C
- Learn how to use the Emotional Freedom Technique / EFT to clear negative emotions
- Learn relaxation techniques such as meditation, breath work, & chi kung to bring anxiety levels down and make it easier to cope with daily triggers
- Learn empowering visualization techniques to ground yourself & protect your energy from negative people, situations & environments
- Questionnaire & homework to deepen the learning and create powerful change
- Learn powerful tools to change your lifestyle and improve your overall health
- Discover how to use your intuitive and empathic nature as a gift
- Open your third eye & intuitive abilities and use them to help yourself & others
- Encouraging and accepting guidance every step of the way
4 Month Program Cost: $640 ($160 per retreat or $640 for all 4 monthly retreats)
Benefits of the H.S.P Empaths Retreat
- Release negative emotions such as hurt, fear, anger, guilt & shame
- Receive a daily lifestyle program including a list of supplements that balance & heal you
- Rebuild your self-respect, self-love and personal power
- Delete negative thoughts and feelings permanently from your life
- Build new empowering habits that allow you to let go of situations that no longer serve you
- Learn how to create a home and work space to better suit your sensitive nature
- Create an action plan that keeps you accountable so you achieve your desired outcomes
To book a free 20 minute introductory call contact Chloe at firstname.lastname@example.org or 604-805-5622